Blog | My Source Life

5 Ways to Beat The Blues

Whether you’ve been feeling sad for awhile or just feel like you can’t get your act together in this season, here are 5 ways to beat the blues, especially if you’re a stay-at-home mom. When it’s dark and gloomy outside, I often feel dark and gloomy inside. I’m like this for months. And I know I’m not the only [read more]

How Falling Apart Inspired Me to Build A Better Life.

Becoming a Mom crushed my identity and sent me into a tailspin of uncertainty. But falling apart also gave me the opportunity to build something even better. [read more]

10 Tips I’d Tell My 18 Year-Old Self.

10 of my best tips for anyone who knows a teen, or young adult trying to find their way in life. Or if you just need the reminders for yourself. [read more]

I’m a Cryer Not a Quitter. How To Feel Your Fear, and Do It Anyway.

I'm anxious about everything. But I also have a huge desires. Here are of my 6 top tips for conquering self-doubt, so you can get closer to your goals, no matter how scared you feel on the inside. [read more]

Help! My Life is Upside Down!! How to Get Some Clarity on Which Direction to Go Now…

Do you ever have that “my life is a mess” feeling? When your life is a mess and you’re looking to get some clarity and direction, this one trick always helps me feel better (and more focused). What to do when your life is just a mess When things are so all over the place that I feel like I can’t get my bearings, I talk to [read more]

What HAPPENED?! My Kickstarter Campaign FAIL!!

It was all going so well...until it wasn't. How to bounce back when things go terribly wrong. [read more]

School of Kravitz

It never occurred to me before, but when I think about it, Lenny Kravitz was my life. In one of those twists of fate, I came to spend time with a woman who actually KNEW him! She didn’t know what an obsession I had with him, and I was hoping she wouldn’t notice that inside I was having a fan freak out!! I wasn’t even able to dwell [read more]

How Did That Just Happen? My Journey Into the Vegucated Family Table Cookbook

Tell me if you’ve been here before… I was scrolling through my social media when I happened upon a heated discussion on my friend’s Instagram page. Sound familiar? The topic being discussed was the upcoming Black Veg Fest. It all hit home for me in a way that I could not keep quiet. In as calm a tone as I could muster, I gave my feelings on [read more]

What I’ve Learned From One Month in Therapy.

Just when you think you’ve got it all figured out, life throws you a curveball and changes it all up. And for a person who relies on consistency and routine to navigate the world, it can feel really disorienting. The odds that as you read this, you are relating to your own recent disorientation is pretty high, given that we’ve all been forced [read more]

What If It Just Doesn’t Work Out…?

Uncomfortable with where you are in life, but also scared to move? How to shift your perspective to get you moving towards your goals. [read more]