• The Meat Eaters’ Burden
    I know a lot of people who love animals down at their core. They work with them, they've built lives around caring for them, and they spend waaaay too much time talking about them. But they continue to eat meat. I've wondered at the conflict that must arise from this position. And their responsibility in helping to change our meat production system. [read more]

  • Low Sugar Pumpkin Muffins
    Juice cleanses and raw food cleanses are nothing new to me. But this time I'm putting together something I've never done before...a cleanse for the kids! [read more]

  • Orange Miso Rice Wraps
    By Kristin Fraser Orange Miso Rice Wraps Yields 6 rolls. 2-3 Rolls per person is suitable Ingredients:  6 Rice Wraps 1 Carrots, Julienned (2 ½-3” long strips, approx. [read more]

  • Chia Berry Jam
    This 4 ingredient jam features chia seeds, is sweetened only with maple syrup, and uses a bag of frozen fruit. Making it healthy AND easy! [read more]

  • Zucchini Bread
    This zucchini bread is made with whole wheat flour, and heart healthy flax, but still manages to stay moist and tender. And it makes 2 loaves OR 2 dozen muffins! [read more]

  • But WHY…?!
    I often come upon instances that remind me of the wisdom of children. Their natural, uncorrupted view of what they encounter. The neutral inquisitiveness that simply seeks [read more]

  • Low-Fat Pistachio Pesto
    Did you know that a classic pesto can have around 575 calories and 82 grams of fat per serving!! Don't panic! There's no need to give it up- just try my low-fat version with a fraction of the fat! [read more]

  • Hi-Protein Oatmeal Cookies
    Ok, so it might not be the most glamorous name, but these cookies are moist, chewy and just right sweet! Plus, they are made with good for you ingredients, AND are high in protein. Win win! [read more]

  • Basic Chia Pudding
    Did you know you could have pudding that is actually GOOD for you. Like REALLY good for you? Well here it is! Check out what makes it so fab! [read more]

  • Puff Pastry With Cinnamon Apples
    Sometimes you've got to put together a dessert super fast. Whether its for guests coming over, or you promised your kids it was dessert night.... tonight! This dessert not only looks put together, but assembly is a snap and you will look like a superstar! [read more]

  • Veggie Pot Pie
    6 things to make your Vegan house-guest feel at home, plus a Vegan recipe you can make for them on Thanksgiving! [read more]

  • What To Do If Your Kid Hates ‘Healthy Stuff’…
    'What's that? .... I don't like those ...I'm not eating anything that has vegetables in it! If you are a parent, no doubt you've heard one of those declarations and I'm sure a few other 'rules' that kids create for what they will and won't eat. Yes, my kids too. [read more]

  • Vegan Flan
    If you have never tried Flan before, it's a creamy delicious custard swimming in caramel sugar syrup. If you love Flan, but are Vegan now... time to meet my Vegan Flan! [read more]

  • Carrot Parsley Juice
    Its almost Halloween! Which means lots of late night candy binges!! This brightly hued juice fits right in with the spooky holiday, and comes to the rescue after you've eaten more than you should have! [read more]

  • My Mid-Life… Crisis?
    I think I’m going through a mid-life crisis. No for real. Not the alarming, I’m going to do something rash, or buy the female equivalent of a penis-mobile kind. More of [read more]

  • Amaranth Porridge
    Breakfast can get booooorrriiiing. Its gotta be nutritious, protein rich, and most important...fast!! Here's something new for your morning routine. Its high in protein, Gluten-free, different and delicious!! [read more]

  • Mushroom Soup with Barley
    Sophisticated... sultry... earthy... and rich! Not me! The soup! It's the perfect starter for an elegant meal, or easy as a low-cal lunch with some bread and a salad. [read more]

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About Me

Hello!

 

My name is Natalie and I’m a SAHM to 2 teenagers who are almost ready to fly the nest! 😟

 

I’M NOT CURRENTLY ACTIVE ON THIS SITE as I’m taking a break from writing to focus on my last years as the head of child development in my household, and building my baby business @MSLBags…

 

…but I’m keeping my site up because I think there’s a lot of helpful stuff for other Moms who might be struggling with this role like I did, and still do.

 

If you found my page, I imagine that you are also a SAHM, and I just wanna say- STAY A MINUTE! You found me for a reason…

 

MAYBE THERE  IS A MESSAGE YOU WERE MEANT TO FIND ON THIS PAGE.

 

So take a look around!

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