• Little Lies and Cookie Crumbs

    When you are the parent of a young child, there is a lot of fibbing, fudging and falsifying. They are not very good of course, and its usually pretty obvious. Sure, its [read more]
  • Black Bean Empanadas with Tempeh

    I love Empanadas! They are little hand held pockets of delightful goodness! Often served as appetizers, I made mine fit for dinner fare with a bump in protein from some Tempeh! [read more]
  • Vindication is MINE!!!

    Honestly….I’m kind of loving that my husband and kids are seeing what I’m really doing at home while they are usually away at work and school.  Were they [read more]
  • Orange Miso Rice Wraps

    By Kristin Fraser Orange Miso Rice Wraps Yields 6 rolls. 2-3 Rolls per person is suitable Ingredients:  6 Rice Wraps 1 Carrots, Julienned (2 ½-3” long strips, approx. [read more]
  • Tofu ‘Egg’ Salad

    I think egg salad might be one of those love it or hate it things. I was on team love it.  But when I became vegan, my love affair with egg salad came to an end. This was [read more]
  • Meet Kristin Fraser

    (photo by Romy Young – www.blogromy.com) Kristin Fraser was one of the first people I met when I arrived at the Natural Gourmet Institute for the first day of classes. [read more]
  • Butternut Squash Dumplings

    I'm a big believer that if you want to eat good food, you have to buy good food. It has to be there to inspire you... to remind you...to guilt you for allowing it to sit there day after day... [read more]
  • Hi-Protein Oatmeal Cookies

    Ok, so it might not be the most glamorous name, but these cookies are moist, chewy and just right sweet! Plus, they are made with good for you ingredients, AND are high in protein. Win win! [read more]
  • 30 minute Chili

    I put together this recipe for the days I just…CAN’T! It uses ingredients that I always have on hand, and it makes all kinds of easy meals. I’m talking [read more]
  • When a Break Isn’t a Break

    Here it comes...The lump in my throat…the rising feeling of panic. My eyes dart around the room as they land upon each new mess...the growing frustration at what my day has become... This 4th day of our ‘Holiday Break’... [read more]
  • Vegan Crépes

    Think you can't have crépes because you don't do eggs or dairy anymore? Then rejoice! Because you can still enjoy a plate full of these breakfast delights! [read more]
  • Let’s Just Not….

    ‘Now don’t panic….’ Really?! How am I not supposed to panic after someone starts their sentence with those words. ‘What is it?!’ I immediately start to panic. My [read more]
  • How Chocolate Changed My Life

    Going to culinary school changed my life and opened my eyes to the potential for a different future. It was incredible! But I kind of expected that. What I didn't expect was what came after my classroom time was done. [read more]
  • Vegan Salted Caramel Sauce

    This caramel sauce is EVERYTHING!! With just 4 ingredients, its a quick, versatile and easy way to make something as simple as fruit into a delicious dessert! [read more]
  • Basic Scrambled Tofu

    I love a good tofu scramble, but sometimes...I just don't want all the mushrooms and spinach and tomatoes...I turn into a 6 year old kid and just want it plain! [read more]
  • Oil-Free Hummus

    If you haven't made your own, you must! Its fast, its easy, you can customize it, and because of the chickpeas, it's basically a blob of protein! So no guilt! [read more]
  • The Cool Mom’s Club

    I actually sometimes felt bad for my kids, and a little embarrassed that I quite possibly wasn't as fun as some of the other moms. After many days of feeling faulty, I came to the conclusion that I was experiencing the effects of peer pressure- a desire to be a part of the popular crowd. [read more]

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About Me

Hello!

 

My name is Natalie and I’m a SAHM to 2 teenagers who are almost ready to fly the nest! 😟

 

I’M NOT CURRENTLY ACTIVE ON THIS SITE as I’m taking a break from writing to focus on my last years as the head of child development in my household, and building my baby business @MSLBags

 

…but I’m keeping my site up because I think there’s a lot of helpful stuff for other Moms who might be struggling with this role like I did, and still do.

 

If you found my page, I imagine that you are also a SAHM, and I just wanna say- STAY A MINUTE! You found me for a reason…

 

MAYBE THERE  IS A MESSAGE YOU WERE MEANT TO FIND ON THIS PAGE.

 

So take a look around!

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