• Ingredient Spotlight: Turmeric

    Keep hearing about the medicinal properties of Turmeric but have no idea how to take it? Here's the 411 on this anti-inflammatory powerhouse, and how you can reap the benefits! [read more]
  • Vindication is MINE!!!

    Honestly….I’m kind of loving that my husband and kids are seeing what I’m really doing at home while they are usually away at work and school.  Were they [read more]
  • The Only Vegan in the House

    In general, I would say I am a pretty average person. I am 42 years old, a stay at home mom to two children, and the wife of a busy husband. I’m also Vegan. Which didn’t [read more]
  • Tofu Sticks

    Finger food...check, crispy breading...check, served with dipping sauce...check. I'd say these Tofu Sticks meet the Kid Food Requirements! [read more]
  • Perfect Vegan Cinnamon Rolls

    I need a few things from my cinnamon rolls. They have to be served warm, they have to be doughy and soft, and they have to have a perfect cinnamon-y filling. This recipe has all that and more! [read more]
  • Berry Crisp

    This awesome recipe comes in handy in a pinch and pays out big time! Its so easy to elevate a casual dinner with friends, or whip it up when the kids ask you what's for dessert. With anti-oxidant rich berries, whole oats, no refined sugar and whole wheat flour, this is a dessert that loves you back! [read more]
  • When a Break Isn’t a Break

    Here it comes...The lump in my throat…the rising feeling of panic. My eyes dart around the room as they land upon each new mess...the growing frustration at what my day has become... This 4th day of our ‘Holiday Break’... [read more]
  • Vegan Blueberry Muffins

    It has been quite a ride to bring you this post. I actually wanted to do it a couple of days ago, but I had a catastrophe... My blueberries all sunk!! [read more]
  • Tofu Ricotta

    Ricotta cheese is one of those things I felt like I had to have after going vegan. I mean how are you supposed to have a proper Lasagna without Ricotta cheese! [read more]
  • Hi-Protein Oatmeal Cookies

    Ok, so it might not be the most glamorous name, but these cookies are moist, chewy and just right sweet! Plus, they are made with good for you ingredients, AND are high in protein. Win win! [read more]
  • Keeping My Balance

    I've always considered myself a little 'odd'. Like anyone living with anxiety, I've got my own special combination of issues. But I'm finding that there are more people out there that can relate, than I thought... [read more]
  • Mom-Time is EVERYTHING!

    I had the hardest time when my kids were really little. The adjustment from full- time job to full -time mom was… challenging. Over time, I got better at [read more]
  • Meet Kristin Fraser

    (photo by Romy Young – www.blogromy.com) Kristin Fraser was one of the first people I met when I arrived at the Natural Gourmet Institute for the first day of classes. [read more]
  • The SAHM Graduate Fund

    Not only can the experience of staying home rob SAHM's of their confidence, but it can limit their personal aspirations, and their future earning potential. We need to evolve this role so we can decide to stay home, and still have a fulfilling future after that job is done. [read more]
  • Basic Scrambled Tofu

    I love a good tofu scramble, but sometimes...I just don't want all the mushrooms and spinach and tomatoes...I turn into a 6 year old kid and just want it plain! [read more]
  • Black Bean Empanadas with Tempeh

    I love Empanadas! They are little hand held pockets of delightful goodness! Often served as appetizers, I made mine fit for dinner fare with a bump in protein from some Tempeh! [read more]
  • Everyday Vegan Lemon Bars

    Coming off of the holidays I am so OVER eating all of the decadent foods and fattening fare. I just want fruits and veggies, broth soups and salads...and a little dessert. [read more]
  • Chia Berry Jam

    This 4 ingredient jam features chia seeds, is sweetened only with maple syrup, and uses a bag of frozen fruit. Making it healthy AND easy! [read more]
  • 30 Days to Vegan.

    Its been over 10 years since I decided to go vegan. Find out why it only took me 30 days to commit a decision that would affect the rest of my life. [read more]

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About Me

Hello!

 

My name is Natalie and I’m a SAHM to 2 teenagers who are almost ready to fly the nest! 😟

 

I’M NOT CURRENTLY ACTIVE ON THIS SITE as I’m taking a break from writing to focus on my last years as the head of child development in my household, and building my baby business @MSLBags

 

…but I’m keeping my site up because I think there’s a lot of helpful stuff for other Moms who might be struggling with this role like I did, and still do.

 

If you found my page, I imagine that you are also a SAHM, and I just wanna say- STAY A MINUTE! You found me for a reason…

 

MAYBE THERE  IS A MESSAGE YOU WERE MEANT TO FIND ON THIS PAGE.

 

So take a look around!

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