• Carrot Parsley Juice

    Its almost Halloween! Which means lots of late night candy binges!! This brightly hued juice fits right in with the spooky holiday, and comes to the rescue after you've eaten more than you should have! [read more]
  • Orange Miso Rice Wraps

    By Kristin Fraser Orange Miso Rice Wraps Yields 6 rolls. 2-3 Rolls per person is suitable Ingredients:  6 Rice Wraps 1 Carrots, Julienned (2 ½-3” long strips, approx. [read more]
  • Vegan Flan

    If you have never tried Flan before, it's a creamy delicious custard swimming in caramel sugar syrup. If you love Flan, but are Vegan now... time to meet my Vegan Flan! [read more]
  • The Meat Eaters’ Burden

    I know a lot of people who love animals down at their core. They work with them, they've built lives around caring for them, and they spend waaaay too much time talking about them. But they continue to eat meat. I've wondered at the conflict that must arise from this position. And their responsibility in helping to change our meat production system. [read more]
  • Cinnamon Cashew Date Milk

    Ok, now this is good! This cinnamon cashew date milk recipe makes a lightly sweet and creamy beverage with a dash of cinnamon. It’s like a dessert drink! And [read more]
  • Black Bean Empanadas with Tempeh

    I love Empanadas! They are little hand held pockets of delightful goodness! Often served as appetizers, I made mine fit for dinner fare with a bump in protein from some Tempeh! [read more]
  • Cherry Pumpkin Pecan Cookies

    For me, a meal isn’t complete without dessert. Just a little tasty treat. But as a grown up, I know that dessert has a lot of what I don’t need to be eating!! So it seems [read more]
  • The Only Vegan in the House

    In general, I would say I am a pretty average person. I am 42 years old, a stay at home mom to two children, and the wife of a busy husband. I’m also Vegan. Which didn’t [read more]
  • My Kids’ Vegan Mac and Cheese

    I offer you my families vegan mac and cheese. There are no fake ingredients, and it’s a version that can fit in right next to your lineup of other mac and cheese interpretations. Its warm, creamy, comforting and even has that classic orange color! [read more]
  • Zucchini Bread

    This zucchini bread is made with whole wheat flour, and heart healthy flax, but still manages to stay moist and tender. And it makes 2 loaves OR 2 dozen muffins! [read more]
  • Low-Cal Red Lentil Soup

    This soup is going to be your BEST FRIEND!! One cup of this warm hearty goodness is low in fat, only 85 calories, and is ready in just 30 minutes!!! I mean come on...How much better does it get?!! [read more]
  • Ink-Me!

    I'm turning 40 in April. And I want to get a tattoo. I've wanted to get another one for a long time, but I always waffled on what to get, until now. [read more]
  • Low-Fat Pistachio Pesto

    Did you know that a classic pesto can have around 575 calories and 82 grams of fat per serving!! Don't panic! There's no need to give it up- just try my low-fat version with a fraction of the fat! [read more]
  • Basic Chia Pudding

    Did you know you could have pudding that is actually GOOD for you. Like REALLY good for you? Well here it is! Check out what makes it so fab! [read more]
  • Coconut Curry with Tofu

    I'm a little tired of talking about holiday food, how about you? Lets take a break and talk about this Coconut Curry with Tofu over Brown Rice. Warm, creamy, a little spicy, nourishing, delicious! [read more]
  • Peach Pie Breakfast Oats

    This recipe is inspired by the fresh peaches I had while visiting Roloff farms a few weeks ago. It uses raw oats, but if you had cooked oatmeal it would be just as jammin! [read more]
  • Getting Back on Track

      When I moved to California after living in New York for 8 years, I was thrown way off-balance. The people I had talked to on a daily basis…the familiar streets [read more]
  • 30 minute Chili

    I put together this recipe for the days I just…CAN’T! It uses ingredients that I always have on hand, and it makes all kinds of easy meals. I’m talking [read more]
  • Low-Fat Vegan Sweet Potato Custard

    I love the flavors of fall, especially the desserts! But eating those treats so close to the holidays, which will inevitably be filled with too much sugar, fat and calories is NOT in my eating plan. This recipe gives me the flavor fix without the side of 5 pounds! [read more]

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About Me

Hello!

 

My name is Natalie and I’m a SAHM to 2 teenagers who are almost ready to fly the nest! 😟

 

I’M NOT CURRENTLY ACTIVE ON THIS SITE as I’m taking a break from writing to focus on my last years as the head of child development in my household, and building my baby business @MSLBags…

 

…but I’m keeping my site up because I think there’s a lot of helpful stuff for other Moms who might be struggling with this role like I did, and still do.

 

If you found my page, I imagine that you are also a SAHM, and I just wanna say- STAY A MINUTE! You found me for a reason…

 

MAYBE THERE  IS A MESSAGE YOU WERE MEANT TO FIND ON THIS PAGE.

 

So take a look around!

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