Food and Recipes | My Source Life

Low-Fat Vegan Sweet Potato Custard

I love the flavors of fall, especially the desserts! But eating those treats so close to the holidays, which will inevitably be filled with too much sugar, fat and calories is NOT in my eating plan. This recipe gives me the flavor fix without the side of 5 pounds! [read more]

Oil-Free Homestyle Vegetable Soup

If you have ever gone on a diet or tried to lose weight, chances are you've eaten your fair share of soup! But there are real reasons behind that trend. [read more]

Jackfruit and Black Bean Taquitos

If you've never worked with jackfruit, but are totally intrigued, this recipe is for you! Prepare to be totally impressed with yourself! [read more]

‘Glow Me’ Pineapple Cucumber Mint Juice

This juice not only works by hydrating the skin, but is also soothing to the digestive system, making you feel good all over! [read more]

Superfood-Fueled Chocolate Coconut Fruit Dip

This treat is RAW, has NO REFINED SUGAR, is GLUTEN-FREE, is packed with SUPERFOODS and has CHOCOLATE! So go ahead and enjoy this immune boosting, anti-aging, and nutrient rich snack! [read more]

Ingredient Spotlight: Nutritional Yeast

Nutritional Yeast. Could a name be any less appetizing. It has its devotees and its detesters, but when used right, this ingredient can be a valued addition to your cooking seasonings, as well as an added source of nutrition. [read more]

Basic Scrambled Tofu

I love a good tofu scramble, but sometimes...I just don't want all the mushrooms and spinach and tomatoes...I turn into a 6 year old kid and just want it plain! [read more]

Butternut Squash, Carrot and Apple Tzimmis

Looking for ways to get more veggies into your kids? Here is your answer! There are numerous ways to switch up this recipe and its easy enough for even the most inexperienced cook! [read more]

Vegan Blueberry Muffins

It has been quite a ride to bring you this post. I actually wanted to do it a couple of days ago, but I had a catastrophe... My blueberries all sunk!! [read more]

Wild Rice Pilaf

This wild rice pilaf will become a staple in your repertoire. It works well with so many dishes because of its classic and simple flavors, and can be taken from a side to a main in a snap! [read more]