Low Sugar Pumpkin Muffins
Juice cleanses and raw food cleanses are nothing new to me. But this time I'm putting together something I've never done before...a cleanse for the kids! [read more]
Food and Recipes
Vegan French Toast
So, I've posted this recipe before, but I just made it again last night...you know a breakfast for dinner situation...and I realized there was one big problem! [read more]
Strawberry Mousse
If you haven't whipped up Aquafaba, or bean brine, you are in for some fun! Watch as this liquid that you would usually pour down the drain is transformed into a fluffy sweet treat! [read more]
Whole Wheat Bread with Oats and Flax
There is nothing like fresh bread baking in the house. But sometimes whole grain breads can be a little...dry. Not this one! Chewy and a little sweet, it works for breakfast, lunch or dinner. [read more]
Turmeric Thai Iced Tea
Get the anti-inflammatory benefits of Turmeric in a delicious iced drink that's perfect for hot days. Its so good, you will forget its good for you! [read more]
Ingredient Spotlight: Turmeric
Keep hearing about the medicinal properties of Turmeric but have no idea how to take it? Here's the 411 on this anti-inflammatory powerhouse, and how you can reap the benefits! [read more]
Deviled Potatoes
Need something to take to that Easter get-together? Here's your answer! These easy appetizers pack the flavors of a deviled egg in a perfectly portioned potato bite! [read more]
Vegan Coconut Milk Caramels
You asked for it, you got it! Vegan Coconut Caramel Candy! The kind you unwrap and savor! I swear I'm gonna get back to healthier meals...right after this... [read more]
Vegan Salted Caramel Sauce
This caramel sauce is EVERYTHING!! With just 4 ingredients, its a quick, versatile and easy way to make something as simple as fruit into a delicious dessert! [read more]
Mushroom Soup with Barley
Sophisticated... sultry... earthy... and rich! Not me! The soup! It's the perfect starter for an elegant meal, or easy as a low-cal lunch with some bread and a salad. [read more]
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