Plant Based

Basic Chia Pudding

Did you know you could have pudding that is actually GOOD for you. Like REALLY good for you? Well here it is! Check out what makes it so fab! [read more]

My Journey to the Natural Gourmet Institute- Part One

After working on the Rachael Ray show for most of the first season, I had my first child and never went back to work. The first year was amazing, but after a couple of years, and a second child, I felt totally trapped. My husband was doing well. He had amazing experiences, and was meeting exciting people. Meanwhile I was home. Taking care of [read more]