motivation | My Source Life

How Did That Just Happen? My Journey Into the Vegucated Family Table Cookbook

Tell me if you’ve been here before… I was scrolling through my social media when I happened upon a heated discussion on my friend’s Instagram page. Sound familiar? The topic being discussed was the upcoming Black Veg Fest. It all hit home for me in a way that I could not keep quiet. In as calm a tone as I could muster, I gave my feelings on [read more]

What I’ve Learned From One Month in Therapy.

Just when you think you’ve got it all figured out, life throws you a curveball and changes it all up. And for a person who relies on consistency and routine to navigate the world, it can feel really disorienting. The odds that as you read this, you are relating to your own recent disorientation is pretty high, given that we’ve all been forced [read more]

What If It Just Doesn’t Work Out…?

Uncomfortable with where you are in life, but also scared to move? How to shift your perspective to get you moving towards your goals. [read more]

I’m Terrified!! Why I Keep Doing Things I’m Afraid of, and Why I get a Secret Thrill Out of it!

I can’t tell you how many times I wake up with my stomach in knots, anxious about the day ahead of me, and feeling genuinely uncertain as to whether I can handle what it has in store. It’s a pretty common occurrence actually, and always has been. Dealing with anxiety throughout my life, means that I’m used to the fact that anything [read more]

What a Difference a Year Makes

On June 8 2016, mysourcelife.com will officially be 1 year old! The weirdest part is... I never saw it coming... [read more]

Maybe It All Starts With A Garden…

How a split decision inspired and fulfilled me in a way I never expected. And why I think its just the beginning... [read more]