self criticism

I’m a Cryer Not a Quitter. How To Feel Your Fear, and Do It Anyway.

I'm anxious about everything. But I also have a huge desires. Here are of my 6 top tips for conquering self-doubt, so you can get closer to your goals, no matter how scared you feel on the inside. [read more]

The Dust Made Me Do It

There is something about certain kinds of dirt that can send me into an obsessive fixation. It’s not so much the smudges, marks, or stuck on kind. I mean, yeah, that kind bothers me too, but I can let it go. I’m talking about the kind you can sweep up into a pile. It mocks me as I lie on my exercise mat while doing my Pilates DVD. I [read more]